Not only have vegetable oils been linked to heart disease, gastrointestinal diseases such as irritable bowel disorder, and inflammatory conditions such as arthritis, they’ve also been linked to cancer, especially neuroblastoma, breast, prostate, colon and lung cancer.
Source – mercola.com
– “…As noted by Shanahan in our 2017 interview, featured in “Dietary Fats — The Good, the Bad and the Ugly”: “You can’t design a better delivery vehicle for a toxin that’s going to destroy your health slowly over the course of maybe 10, 20 years, depending on the genetics of your antioxidant system capacity”
Why Vegetable Oils Are Carcinogenic – Dr. Mercola
Dietary fats are a crucial component of a healthy diet, but the devil’s in the details, and the type of fats you choose can make a world of difference. Replacing dangerous oils with healthy fats is one simple way to boost your health and reduce your risk of chronic disease.
Sadly, the fats that promote ill health are the very ones we’ve been told are the healthiest, and vice versa. Among the absolute worst types of fat you can eat are vegetable oils, such as…
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I use olive oil. My sons, who are now on the Keto diet, use ghee and coconut oil.
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Great to hear the word is getting out there, Rosaliene. I get concerned when I hear about Western doctors who are still promoting vegetable fats and low fat diets.
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We only use olive oil and butter. Dr. Mercola says: “Fake olive oil abounds,28 so it’s important to take the time to investigate your sources. Many are adulterated with cheap vegetable oils or nonhuman grade olive oils,29 which are harmful to health in a number of ways. For more information, see “Is Your Olive Oil Fake?” where I cover this topic in-depth.
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Excellent point, Aunty.
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