MEDICINE WHEEL: The Modern Myth Of Health – By Rosanne Lindsay

The Victorians had stronger immune systems. They lived, ate, and died in rural communities, worked long days, and ate 2000 more calories a day to sustain themselves. Obesity was virtually unknown except in the upper-middle and wealthier classes. They consumed less sugar, alcohol, and tobacco. And they lived without modern diagnostics and medical treatments. Health was credited to a spiritual, not medical, lifestyle.

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