Many health conscious consumers rarely, if ever, microwave their food anymore, but when they do, they probably do not realize that they’re not just destroying the nutritional value of the food, but the “nuker” is negatively impacting their hearts.
Such harmless benign looking little appliances, and so handy for our insanely sped up nowadays world. I’ve been laughed at for suggesting microwaves are harmful … that Russia banned them at one stage … thankfully the science is emerging. I first learned of the health risks from a nurse who was told in training (UK) not to heat baby formula in a microwave as it kills certain vitamins. From that I smelled a rat as the saying goes. Turns out a man who researched them by testing for vitamin content in food cooked in a microwave & food not, that definitely they do kill your nutrients. Needless to say his research was quickly debunked & hidden a long way under the proverbial carpet. Enough to put me off using one anyway. Err on the side of safety surely. I know a few folk who don’t use these anyway & I…
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