The Forgotten Art Of Squatting: An Antidote For Damage Done To Our Bodies From Sitting?

By now, most of us are aware of just how detrimental it can be to our bodies to sit for a prolonged period of time, in fact, some researchers are even going as far as to say that sitting is the new smoking in terms of the potential damage it can cause to our bodies.

Nwo Report's avatarMurray Report

Source:  Alanna Ketler

The invention of the chair was really a total game changer in regards to how our bodies function and which parts of the body we are using on a regular basis. The chair took all of that pressure off of our rears and backs, and relieved some of our weight for us. Of course, we always had the option to sit on the ground or perhaps in a tree, but the chair became such a fundamental piece of furniture in our lives that it absolutely changed how our bodies function.advertisement -learn more

By now, most of us are aware of just how detrimental it can be to our bodies to sit for a prolonged period of time, in fact, some researchers are even going as far as to say that sitting is the new smoking in terms of the potential damage it can cause to…

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